Sunday, July 17, 2011
Am i lactose intolerant?
A lot more people are actually lactose intolerant than we actually think. Humans are the only mammals that will drink another mothers milk, so most people's bodies respond negatively to dairy products. If you have A blood type then trust me, dairy isn't suiting you well. If you want to do an experiment (it was hard for me at first, since dairy is in EVERYTHING) but go 7 days without ANY dairy, then on the 8th day eat as much dairy as possible. If you are allergic to it, you will know. You will either feel sick, breakout, or just whatever. You will definitely know on day 8 or 9 whether you can handle dairy.
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